12 Weeks of Personal Coaching

  • One-on-one via phone or HIPAA-compliant video conferencing
  • During our first 60-90 minute coaching session, we identify your priorities and develop a personal wellness plan including a vision, three-month goals and the first steps.
  • In subsequent 30-40 minute coaching sessions, each week, month, or quarter, we review your progress toward your vision and goals, explore and resolve the most pressing issues, learn something new, and then agree on a set of goals for the following week. You will enjoy plenty of ah-hah insights along the way.

One time 15-minute phone consult

  • To determine if we’re a good fit
  • No cost